Product Details
- Dietary Supplement
- Athletic Series
- Supports Muscular Activity
Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells.
Suggested Use
1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results.Supplement FactsServing Size: 1 Teaspoon (approx. 3 grams) | ||
| Amount Per Serving | % Daily Value | |
| Creatine Monohydrate | 3 g | * |
| * Daily Value not established. | ||
Other Ingredients: None.
Suitable for vegetarians and contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Warnings:
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
